200+ Foods Tested
UK Laboratory Analysis
Personalised Results
“The results were so easy to understand and finally gave me some clarity around what I was eating.”
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Turn Your Results Into a Personalised Plan
Your Kind Food Labs test gives you valuable insight into the foods your body has responded to — but understanding what to do with your results is the next step.
Our 12-Week Personalised Nutrition Programme gives you professional nutritionist support to help you understand your results and turn them into practical, sustainable changes to your diet.
✓ Personal Review of Your Results
A nutritionist will review your Kind Food Labs test results and help you understand what they mean for you.
✓ Personalised 12-Week Nutrition Plan
Receive a structured plan tailored around your results, current diet, lifestyle and goals.
✓ 1-to-1 Nutritionist Support
Get professional guidance throughout your programme rather than trying to interpret and act on your results alone.
✓ Practical Dietary Guidance
Understand which foods to focus on and how to make realistic changes to your everyday diet.
✓ Guidance on Removing & Reintroducing Foods
Get support with making dietary changes in a structured way and understanding how foods may be reintroduced where appropriate.
✓ 12 Weeks of Ongoing Support
Your programme doesn't end when you receive your plan. You'll have ongoing guidance throughout the 12 weeks to help you stay on track and make adjustments where needed.
1. Complete your Kind Food Labs test
Send your sample to our laboratory for analysis.
2. Receive your personalised results
Discover which foods your body has responded to.
3. Your nutritionist reviews your results
Your results are considered alongside your diet, lifestyle and goals.
4. Receive your personalised plan
We'll help you understand what changes to make and where to start.
5. Get supported for 12 weeks
Work through your personalised programme with ongoing nutritionist guidance.
Instead of receiving your results and being left wondering what to do next, the 12-Week Personalised Nutrition Programme gives you professional support and a structured plan to help you make informed changes to your diet.
12 weeks. Personalised to you. Supported by a nutritionist.
90-Day Money-Back Guarantee
Quick Next-Day Delivery on All Orders (Order by 12pm)
96% of Customers Recommend Us to a Friend or Loved One
A few of the most common questions about your Kind Food Labs test.
The test analyses your sample for food-specific IgG responses across more than 200 food and drink ingredients.
Your test is designed to be completed from home. Follow the collection instructions included with your kit and return your sample using the supplied packaging.
The Premium Food Intolerance Test covers more than 200 food and drink ingredients, including a number of grouped food mixes.
No. This is a food intolerance test and is not designed to diagnose IgE-mediated food allergy.
Your sample is sent for laboratory analysis in the UK.
Your personalised results are provided online in a clear format designed to help you understand your food responses.
Your report shows the measured responses to the foods and ingredients included in your test, helping you identify patterns in your results.
Your results are accompanied by information designed to help you understand what they mean and consider appropriate next steps.
No. The test is not diagnostic of coeliac disease and does not identify every type of food sensitivity, including lactose intolerance.
If you have already been excluding a food for some time, this can affect what appears in your results. Your report should always be considered alongside your existing symptoms and dietary history.
The whole process was simple and the results were really easy to understand. It helped me see which foods were worth looking into rather than just guessing.
I was worried the finger-prick would be difficult, but the instructions were really clear. I sent everything back and the process was straightforward.
I’ve tried changing my diet so many times without really knowing where to start. Having my results laid out clearly made everything feel much more manageable.
After getting mine, I ordered another test for my partner. The results were simple to follow and gave us both a much clearer starting point.
Your blood sample is analysed for food-specific IgG reactions to over 200 food and drink ingredients.
Bloating has many possible causes. The NHS lists excess gas, constipation, food intolerance, coeliac disease and IBS among them. If bloating is persistent or keeps returning, medical advice may be appropriate.
Kind Food Labs analyses your blood sample for food-specific IgG responses across 200+ food and drink ingredients and presents your individual results clearly, helping you see which foods may be worth investigating further.
Food-related symptoms can feel difficult to untangle when you do not know where to start.
Kind Food Labs gives customers a clearer view of their individual food responses, helping them understand which foods may be worth investigating further.
Our customer feedback shows that many people feel better informed after receiving their results and making changes based on what they discover.
We want you to feel completely confident choosing Kind Food Labs. That's why your order is backed by our 90-day money-back guarantee.
If you're not happy for any reason, simply get in touch within 90 days and we'll refund you 100% — no questions asked.
It's that simple. Try the test, receive your results and if you're not happy, you're covered.
